Palm oil

Description

Palm oil is a versatile, naturally reddish-orange cooking oil extracted from the fruit of oil palm trees. It is widely used in African, Caribbean, and Asian cuisine for its rich flavor, vibrant color, and ability to enhance traditional dishes. Ideal for soups, stews, sauces, rice dishes, and frying, palm oil is a pantry staple that adds authentic taste and depth to every meal. When unrefined, it is also a natural source of beta-carotene (provitamin A) and vitamin E.